The Lap-Bander’s Exercise Manual

If you are like most of our DayOne Health patients, you probably think that working out is a torment. And that it works only when done to the point of passing out or at least ends in lots of sweat and tears. This is probably the biggest misconception that we see among our patients regarding physical activity. Because incorporating exercise in your daily routine is one of the important parts of the…

Tags: Exercise, Lap Band

Category: Exercise, Lap Band

Maintaining Your Lap-Band Weight Loss With Exercise

In order to lose the maximum amount of weight and to maintain that weight loss from your Lap-Band Surgery, it is extremely important to incorporate exercise into your daily routine. Remember that exercise doesn’t just include going to the gym. There are many ways to get a great workout that can be enjoyable at the same time.

Exercise is a very important tool during your weight loss journey. It helps you …

Tags: Bariatric Support, Exercise, gastric band, Lap Band, weight loss, Weight loss success stories, Weight loss surgery

Category: Bariatric Support, Exercise, Lap Band

Happy New You!

DayOne Health wishes you a happy and healthy 2010! The New Year is a great time to make positive life changes. This is the year you may finally consider bariatric surgery, such as the LAP-BAND®, to help you achieve your weight loss goals. Or, if you’ve have already had weight loss surgery, now is a great time to assess your progress and set some …

Tags: bariatric diet, Bariatric Support, bariatric surgery, Exercise, Lap Band, weight loss, Weight loss surgery

Category: Bariatric Support, Exercise, Lap Band, Nutrition

Holiday Food Survival Tips for Bariatric Patients

In this tough economy, at least we can be thankful for our health, and with the resources available at DayOne Health we can help make the holidays successful and nutritious! For those who are approaching their first holiday season after LAP-BAND® surgery, this time of year can be stressful when deciding how to stick to your bariatric diet while still enjoying those delicious holiday …

Tags: bariatric diet, Exercise, gastric band, Lap Band, weight loss results, Weight loss surgery

Category: Exercise, Lap Band, Nutrition